Check Out My Blog!
Why I Left The Corporate World in My 50s to Teach Yoga
Why I left the corporate world in my 50s to teach yoga
Yoga for women over 40
20 One-sentence Tips To Relieve Your Knee Pain
20 one-sentence tips to relieve your knee pain
10 Anti-Inflammatory Foods To Add To Your Daily Diet To Help Your Joint Pain
10 Anti inflammatory foods
How An Anti-Inflammatory Diet Can Help Relieve Your Joint Pain
Curious about if an anti-inflammatory diet can help you?
5 Must-Try Yoga Poses to Relieve Menopausal Symptoms
5 Must Try Yoga Poses to Relieve Menopausal Symptoms
5 Reasons For 40+ Women To Do Yoga At Home
5 Reasons to do yoga at home if you’re a woman over 40
The Gift Of Pain - What Is Your Pain Trying To Tell You?
The Gift of Pain - What is your pain trying to tell you?
Want To Strengthen Your Knees?
Strengthen your knees with Chair Pose! It’s easy and accessible!
