Let’s get moving.

Movement That Fits Your After 40 Life

“I knew I needed support in making major health and lifestyle changes.

Karin listened to my needs and offered me realistic, manageable changes that allowed me to achieve my wellness goals that will have a lasting and positive effect on my health.
Karin was very encouraging and helped me celebrate even the smallest win which helped me to keep moving forward. Karin is an amazing support system who cares about her clients’ health and well-being.”
~ Selena, Educator
"I did not know I could enjoy yoga till I did Karin's classes.

I feel much better when I do my yoga.
I feel more sturdy.
She's such a good teacher!
I’m so happy I joined Bloom!”
~ Sharon, Stylist
“I did Karin's restorative yoga class and it was excellent.

Her directions are clear, the class flows smoothly.
She is very conscious of proper form, very important to me as a physiotherapist.
Really enjoyable class!”
~ Suzie, Physiotherapist
"“I joined Bloom to have a sisterhood of women going through what I am going through."

I joined Bloom to have a sisterhood of women going through what I am going through and to have reminders for me to focus on my physical and mental wellness.
"I want to say how much I enjoyed your Chair Yoga class."

You’re a great teacher. I feel so much better this afternoon after having done your class, the Chair Yoga. It just made my body feel more relaxed and easy and less tightness. It’s great. I didn’t know it would do all that!