Hi, I’m Karin!

I am a certified yoga teacher, Pilates teacher, wellness coach and Reiki practitioner based in Kingston, Jamaica.

I specialize in working with women over 40.

I came to yoga because of joint pain.

After 20+ years of dance, my knees were not happy. They hurt a lot. I found yoga as I wanted a gentler form of exercise and discovered that yoga is so much more than exercise!

I have specialized training in Yoga for Arthritis, Restorative Yoga, Yoga for Stress and Pre-Natal Yoga.

I’d love to hear from you.

Please email me at karin@karinyogalife.com to let me know how I can help you!

Have frustrating joint pain?

Every week, I'll send you one easy yoga pose that takes no longer than 2 minutes to do to help you feel great.