I am a certified yoga teacher, Pilates teacher, wellness coach and Reiki practitioner based in Kingston, Jamaica.
I specialize in working with women over 40.
I came to yoga because of joint pain.
After 20+ years of dance, my knees were not happy. They hurt a lot. I found yoga as I wanted a gentler form of exercise and discovered that yoga is so much more than exercise!
I have specialized training in Yoga for Arthritis, Restorative Yoga, Yoga for Stress and Pre-Natal Yoga.
I’d love to hear from you.
Please email me at karin@karinyogalife.com to let me know how I can help you!