FREE Yoga for Joint Pain Zoom Class - June 22

Are you struggling with joint pain?

Join my FREE YOGA FOR JOINT PAIN ZOOM CLASS happening on June 22nd, 9 am Jamaica/10 am Eastern time

Feel better in your body so you can continue to do all the things you love to do!

​In this 30-minute class you'll get:

  • simple yoga poses to strengthen and stretch

  • yoga poses for deep relaxation

  • time for yourself!

This class is for women:

  • with joint pain

  • new to yoga

  • looking for a gentle yoga class​

You'll leave class feeling relaxed and rejuvenated!

Yoga has been proven to help relieve joint pain!


IN CASE YOU DON’T KNOW ME…

I’m Karin, a certified Yoga and Pilates Teacher and Wellness Coach based in Kingston, Jamaica.

I help women over 40 go from feeling achy to feeling great!

I have a free newsletter that is short, actionable, inspiring, and loved by over 850 subscribers!

Sign up to get it below!

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Why I Left The Corporate World in My 50s to Teach Yoga

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You Don’t Have To Live With Joint Pain