What You Think About Yoga May Not Be True!

There are so many misconceptions about what yoga is and what yoga is not!

I’m busting some yoga myths today.

I bet some of the things you think about yoga are not true?

Check out my video below and let me know if I’m right!

WANT TO TRY A YOGA CLASS ON ZOOM WITH KARIN?

Your first class is free!

IN CASE YOU DON’T KNOW ME…

I’m Karin, a certified yoga teacher based in Kingston, Jamaica.

I help women over 40 go from feeling achy to feeling great!

I have a free newsletter that is short, actionable, inspiring, and loved by over 700 subscribers!

Every week, I'll send you yoga/wellness tips plus one yoga pose that takes less than 2 minutes to do so you can experience the amazing benefits of yoga.