Bloom, Yoga & Wellness Supports Stressed-Out Women
Are you like most of us women over 40 trying to find a way to feel more relaxed, less stressed and anxious?
Are you also looking to:
✅ feel supported
✅ manage your aches and pains
✅ get stronger and more flexible
If yes, Bloom, my yoga and wellness membership for women over 40 may be of interest to you.
Here’s what Bloom includes:
3 Weekly live beginner-friendly yoga classes to choose from on Zoom or do all 3
Library of on-demand yoga classes of different lengths/themes
Weekly check-in motivational emails
Library of guided meditations
Library of healthy recipes
Live talks with wellness experts
A supportive community of 40+ women
Pop-up wellness events of all sorts!
And more!
My 3 weekly LIVE CLASSES now are:
The Healing Power of Yoga - Tuesdays at 5:30 pm Eastern time (75 minutes)
Gentle Yoga - Wednesdays 4:30 pm ET (60 minutes)
Chair Yoga - Thursdays at 11 am ET (45 minutes)
All of the above for only $49 per month. You can cancel anytime if you find that Bloom is not for you.
Just head over to I love Bloom to get all the details.
Have questions, email me at karinyogalife@gmail.com.
Need to relax?
Get my free 5-minute breathing meditation video.
A short breathing meditation to help you to relax and release stress and tension in your body.
