It’s Your Time to Thrive!
Yoga & Wellness for Women Over 40
Join us in Bloom online!
Struggling to stay active?
Frustrated with weight gain?
Annoying aches and pains?
Stressed? Anxious? Overwhelmed?
I get it! That’s why I created Bloom.
“I joined Bloom to have a sisterhood of women.”
“I joined Bloom to have a sisterhood of women going through what I am going through and to have reminders for me to focus on my physical and mental wellness.”
Join us in Bloom today!
If Bloom is not for you, cancel anytime.
Imagine feeling…
Energetic and Confident in Your Body
Bloom’s yoga classes, Pilates and strength training workouts are designed for women over 40 and will help you to manage your weight and relieve your annoying aches and pains!
Calm and Centered
With daily yoga classes and a library of recorded yoga classes and meditations, Bloom will help to manage your stress and anxiety leaving you feeling calm and grounded.
Wellness Talks with Experts
Our regular Wellness Workshops with certified experts give you actionable wellness insights to support your health and well-being.
Connected to a Supportive Community
Bloom’s community of like-minded women provides a safe space to share, connect, and feel truly seen and supported.
Nourished, Energized and Empowered to Prioritize You!
In Bloom, it’s not selfish to focus on yourself—it’s essential.
“I am so grateful to Karin and the Bloom community.”
“I look forward to the sessions and the sense of belonging to something healthy for my mind and body.
Hi I’m Karin!
I’m the creator of Bloom.
I’m passionate about helping women live healthy, happy and pain-free!
“I did not know I could enjoy yoga till I did Karin's classes.”
"I feel much better when I do my yoga. I feel more sturdy. She's such a good teacher! I’m so happy I joined Bloom!”
Meet Bloom Wellness Experts!
In Bloom, we meet regularly for Wellness Workshops with certified experts.
Here are some of our recent Wellness Workshops:
Bloom includes
8 Weekly live interactive classes on Zoom (a class each day)
Classes include Yoga, Pilates, Chair Yoga and Strength Training for women over 40
Live Wellness Workshops with wellness experts
Unlimited on-demand yoga in 100+ video library
Guided meditations in the Bloom library
Library of healthy recipes
Community of like-minded women
Pop-up wellness events, coaching workshops and community chats
Discounts on one-on-one wellness coaching
Weekly motivational check-in emails for support and accountability
Click for Class Schedule
All classes are accessible to all levels including beginners.
Join us in Bloom today!
If Bloom is not for you, cancel anytime.
Not sure if Bloom is for you?
I’d love to help you figure it out! No obligation!
“I’m really enjoying Bloom!”
“I can access videos of yoga sessions at my leisure. I get information relating to my well-being with all the research that Karin does.”
*BLOOM MEMBERSHIP POLICIES
By purchasing and participating in Bloom classes you acknowledge that classes include physical movements and may involve physical exertion. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. You are the judge of your own capabilities with respect to practicing yoga and doing other physical activities. If you experience any pain or discomfort, please listen to your body, rest and ask for support from the teacher. Your participation in yoga instruction and the other classes offered in Bloom is completely voluntary and by participating, you acknowledge the risks that are present and assume full responsibility for risks, injuries, or damages that may occur.
The instructional videos included in Bloom are in no way a substitute for medical attention, examination, diagnosis or treatment, nor is it a substitute for professional mental health counselling. It is your responsibility to consult with a physician before participating in the yoga or any of the other classes in Bloom to ensure that they are right for you.
No refunds, exchanges or credits are offered for the membership.