Foot pain in women over 40 from wearing high heels?

So many women over 40 have pain in their feet, including me sometimes!

In my Facebook live last week I asked for a SHOE INTERVENTION!! 😊

I’m questioning whether it is a good idea for women over 40 to wear high heels?

I know for me, I can’t wear high heels anymore as much as I’d like to.

It is so important for women over 40 to take care of our feet as we tend to get way more foot issues than men do, mainly because of the shoes that we wear!

And by the time most women reach 40 years old, they have more than likely caused some damage to their feet that result in pain.

I’d love to know what you think. Check out my video below and fee free to comment on YouTube.

I’m on Facebook live every Friday at 2pm ET and you’re invited to join us here: https://www.facebook.com/groups/karinyogalife