You know what to do for your self-care…

You just need a little help to do it.

Wellness Coaching and Yoga for Women over 40

Get Free Menopause Self-Care toolkit!



 

✅ Struggling to stay active?

✅ Frustrated by weight gain?

✅ Having annoying joint aches and pains?

✅ Stressed? Anxious? Overwhelmed?

If this is you, read on…

ONLINE YOGA & WELLNESS FOR WOMEN OVER 40

Join our community of women over 40! Don’t let peri/menopause get you down! Feel strong, calm and confident to do all the things you love!

Check out what’s included in Bloom!

STRUGGLING WITH A WELLNESS GOAL?

I’ll help you make progress on your wellness goal so you can experience transformational results and feel at ease along the way!

You don’t have to do it alone!


Hi, I’m Karin!

More about me here.

My passion is to support you so you can experience life-changing results in your wellness journey!

Schedule a free consult call and let’s talk about how I can help you!

  • “

    “I knew I needed support in making major health and lifestyle changes.

    Karin listened to my needs and offered me realistic, manageable changes that allowed me to achieve my wellness goals that will have a lasting and positive effect on my health.

    Karin was very encouraging and helped me celebrate even the smallest win which helped me to keep moving forward.

    Karin is an amazing support system who cares about her clients’ health and well-being.”

    ~ Selena, Educator

  • "I did not know I could enjoy yoga till I did Karin's classes.

    I feel much better when I do my yoga.

    I feel more sturdy.

    She's such a good teacher!

    I’m so happy I joined Bloom!”

    ~ Sharon, Stylist

  • “I did Karin's restorative yoga class and it was excellent.

    Her directions are clear, the class flows smoothly.

    She is very conscious of proper form, very important to me as a physiotherapist.

    Really enjoyable class!”

    ~ Suzie, Physiotherapist